How do you configure the settings for this plugin? The FAQ says (for example), "make sure you have the appropriate garbage collection (clean-up) settings in the cache plugin." But the plugin settings seem only to allow me to create contact forms - there’s nothing about clean-up settings, CAPTCHA or anything. I must be missing something. On the FAQ it says, "Where is the settings page for Contact Form 7? - Log into WordPress and open Contact > Edit." ... but there is no "edit" in the Contact menu - just a pane for configuring contact forms.
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