Resolving configuration error: invalid mailbox syntax is used

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I get the constant alert, on my wordpress backends, for my various websites, that the “From” entry, on the “Mail” panel on each of the COntact Form 7 plugins, is misconfigured.

HEre is the feedback I receive from you plugin: ” Invalid mailbox syntax is used.” and “1 configuration error detected in this tab panel”.

Would you please clarify which entry I am supposed to add, in the “From” entry, on the “Mail” on the Contact Form 7 Plugin?

Thank you and best regards,

A Gauberti